Yoga for beginners in the south of France

A trip outside the comfort zone can often feel a bit of a stretch. Our writer travels to an idyllic rural retreat near Toulouse with some concerns. As it happens, it proves to be a life-changing trip

The words “vegan yoga retreat” terrify me. I’m an internet, pulled-pork and sarcasm kind of guy. However, an increasing number of my friends have started raving about the life-changing effects of yoga, mindfulness and conscious-eating, and what I’m even more scared of is missing out. So, to find out what all the fuss is about, I’ve signed up for a week with Chaya Yoga Retreats to explore all three, figuring that even if it’s a living hell, the beds will hopefully be comfy.

Founded by wellbeing food coach Lucy Hill, Chaya has been running retreats for five years, offering yoga immersions in beautiful locations, from weekends in the UK to longer trips in Bali or India. We’re closer to home – a magnificent, remote château in the Toulouse countryside, with beautiful spacious rooms (mostly twin share, though some sleep four). It sits high above rolling fields, and the views stretch to the snow-capped Pyrenees. At night, the sky is hung with a million jewels, clouded only by the Milky Way. It may be the most peaceful place I’ve ever been.

Continue reading…

Leave a Reply

Your email address will not be published. Required fields are marked *